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As you can see I've been very busy not blogging. Work coupled with shoulder pain has kept me from doing much, though we did take to dogs to the beach and had a great time there on Monday.

I finally had my doctor look at the mri's of my shoulder, and he said there's no evidence of a tear. It looks inflamed, and there's a small cyst but it looks like i just need to try so anti-inflamatories for now. I'm praying thats it, i need to get back out in the water.